Don't fear unconsciously

Emotions, chaos, losses

Dive in, retrieve the gift

Feel it all, become deprived

end up love abundant

Rectangles in tangles

Get out into the sphere

drink creek water

Self-care, I thought

takes scheduling and argh

another thing to do

Self-care, I found

is awareness of all sensual receptors

It's emotions which stretch you

swim you, train you

Thoughts that smile you

and long you and grow you

Self-care is blissful fullness 

of you in and you out

Gobelin me 

massaging my feet with egg cartons

content in life

Mornings are drizzled with tea

topped with melted cheese

& toast crumbs

dressed in long fluffed blankets

Mornings are syrup

between the raw and burnt out

And make me think that time

is just trust + imagination